levels is extremely essential, since it is one of the core reasons of atherosclerosis, which in turn causes PAD.
Also read: Prostate cancer can spread to your legs; the warning sign men should not ignore
Factors that can make the pain worse
The health body shares that this type of pain can be worsened due to certain activities such as walking or climbing the stairs. That said, this condition may impact the quality of your life and may hamper several day to day activities.
Other signs that you must not ignore
As per the Mayo Clinic, other than painful cramps in the hips, thighs and calf muscles, there are other symptoms that can signal PAD- associated with the silent killer. These include:
– Leg numbness or weakness
– No or a weak pulse in the legs or feet
– Shiny skin on the legs
– Skin color changes on the legs
– Slower growth of the toenails
– Sores on the toes, feet or legs that won’t heal
– Pain when using the arms, such as aching and cramping when knitting, writing or doing other manual tasks
– Erectile dysfunction
– Hair loss or slower hair growth on the legs
How to reduce your risk of high cholesterol?
Several factors can lead to high cholesterol. From unhealthy lifestyle to underlying medical conditions, many things can lead to a rise in cholesterol levels in the body.
Having said that, you can also reduce your risk with better lifestyle choices.
Rather than eating too much saturated fat or trans fats, switch to green veggies, healthy and hydrating fruits, fiber-rich grains and so on.
Exercise regularly, even if it means walking for half an hour.
Quit smoking or reduce your alcohol intake. Furthermore, make sure you maintain a healthy weight.